Art Therapy Discovery Workshop

Art Therapy Discovery Workshop introduces families to creative techniques that combine art-making with mindfulness and emotional expression. Participants will explore various art materials and methods designed to help people of all skill levels tap into their creativity while reducing stress. This hands-on session welcomes beginners—no artistic experience needed—and creates a calm, supportive environment where families can work at their own pace, share the experience together, and discover how creative play can be both fun and therapeutic.