
SUP Yoga
SUP Yoga at Discovery World
SUP Yoga combines paddleboarding with yoga practice on the water—a fun way for families to explore balance, flexibility, and mindfulness together. Participants stand on paddleboards in calm water while following guided yoga poses, making it gentler than traditional yoga classes while adding an element of playful challenge. It's a peaceful, low-impact activity that works for beginners and experienced yogis alike, offering a unique way to spend time outdoors and enjoy water.