Veterans Day Celebration: A Wellness and Resource Retreat

This evening retreat brings together movement, breathing work, and community support in honor of service members. The free event runs from 5:00 to 9:00 PM with a flexible drop-in format—arrive when works for your schedule. You'll find yoga, open-mat martial arts training, guided meditation, and access to wood-fired saunas paired with cold plunges throughout the evening. The activities are staggered so you can sample everything or focus on what appeals to you most. Bring a water bottle, yoga mat, swimwear, towels, and a change of warm clothes. If you're interested in the martial arts component, pack a gi or rashguard. Several community organizations have partnered to create this wellness experience, and parking is available both at the venue and at nearby Grant Park Beach. Whether your family has a veteran connection or simply wants to participate in a meaningful community gathering centered on wellness and mindfulness, this is an accessible way to spend an evening together.